Who is it for?

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Maybe you are a professional athlete relying on their physical preparedness when the stakes are high, a developing athlete with serious aspirations, or simply someone with important personal objectives (perhaps getting over a stubborn or recurrent, debilitating injury);  if it's important to you and you're driven, the performance support subscription is for you. This service is all about building a long-term performance strategy.  I do not advocate gimmicks nor do I believe in quick fixes; I provide the road map and the strategy, but you must apply continuity and consistency.  In other words this is a "get out what you put in" scenario, returning little value without commitment on your part.

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What can I expect?

A monthly subscription service which breaks down barriers, offering expert performance support regardless of circumstance - I help create solutions to deliver your objectives despite potentially limited resources. You choose whether to receive your support in-person, remotely or a blend of the two.​

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As part of your subscription every month you will receive:

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•  Monthly 1-1 coaching and progress tracking;

•  App based training plan with instructional videos;

•  Integrated monitoring system to track your progress;

•  An allowance for remote support (post video's for technical feedback, get advice on adapting your plan around weekly commitments, and report/evidence your progress metrics);

•  Discounted top-up 1-1 coaching as and when you feel you need it.

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Bronze, Silver, Gold and Platinum subscription levels available depending on desired frequency of contact.

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